Explore the range of services designed to help you achieve your fitness goals with expert guidance.

1-1 Personal Training

In a Private Gym in Epsom or in the comfort of your Home

The Personal Training service provides you with in-person sessions that are tailored towards your body and your goals. This is done in a Private Gym in Epsom or in the comfort of your own home. If you are looking to make ground-breaking progress and learn exactly how you can get the most out of every session, then this option is for you. 

With the Personal Training service, you're guaranteed a truly personalised experience - ALL PERSONAL TRAINING  PACKAGES COME WITH A  TAILORED PROGRAMME TO KEEP YOU ON TARGET OUTSIDE OF THE SESSIONS

  • 1-1 Sessions Designed And Led By Myself
  • Fastest Results & Learning 
  • On-Going Tailored Programme
  • Nutrition Advice & On-Going Support

Online Training

The Online training service provides you with the luxury of having every piece of information about your fitness journey at your finger tips. Gym sessions, home sessions, nutrition, lifestyle habits, daily movement, sleep routine, recovery routine.. all tailored to you and your body.

Sometimes getting to where you want to be requires taking a step outside your comfort zone, aside from what you are used to doing, and learning new ways of achieving your goal.

With regular weekly check-ins, 7-day communication and monthly in-depth meetings, you will have everything you need to accomplish exactly what you came for. 

  • On-going Tracking And Updates
  • Tailored Programme - Update Weekly
  • Virtual Weekly Check-Ins
  • Nutrition Advice

Hybrid - Training

Get the best of both worlds...

1-1 Personal Training sessions, in combination with weekly in-depth check ins, and a fully tailored on-going programme to meet exactly what you need. You can't get much more specific than this!

I will get to know you, your body and your strengths & weaknesses,  and then be able to successfully take you from where you are to where you want to be. 

  • Flexible To Your Routine
  • Personalised In-Depth Programmes
  • Comprehensive Support
  • Nutrition Advice & Lifestyle Support

“He was the voice to push me past the limitations I had set myself in my mind l, and I gradually stopped being surprised that he was right that I could do it, and just started trusting him. It was this that allowed me to keep progressing every month and never reach a stagnant stage in my progress.”

[Sarah Hughes ]