"When I started working out with Andrew, I hated working out, but I wanted to lose weight. Over a year a half, I have become much fitter and happier. His motivation to get fitter and healthier has been a great driving force. I love working out now and the changes couldn’t have happened without his help, support and guidance!”

[Vedang Tyagi - 16kg lost]

 

"I started training with Andrew in lockdown.  I wanted to get back into fitness but had never been this unfit and needed help to get me there gradually. I couldn't even do 2 burpees when I started! I've now been doing these sessions for over a year and my confidence continues to grow inside and outside of the gym. I get to do weightlifting, Boxing, Crossfit exercises etc and I absolutely love it. 

I've also managed to lose over 6 inches off my waist (this was before changing my diet).  We recently are starting to concentrate on my eating now that my fitness levels have improved to get even better results!"

[Tess Wilkinson - 11kg lost]

 

 

"Andrew is a professional trainer and has guided me to gain more knowledge about myself and my training. He has always been excellent in helping me with my fitness; he is more than just a trainer"

[Phiwenual Suebsang]

"Before training with Andrew I had a lack of self confidence due to being unhappy with my weight and the way I thought I looked. I was also inactive and did not enjoy exercising at the gym as I found it it tedious, tiring and repetitive. Before my first session with Andrew I was nervous as I didn’t know what to expect and thought I wouldn’t be able to do what he had planned. However, it was the total opposite; during (and before) the first session Andrew asked me exactly what I wanted to achieve and talked me through basic exercises that made me feel comfortable and motivated to continue. During 10 the months not only did I achieve my goal of losing weight but my stamina, strength, endurance and self-motivation improved greatly. Training with Andrew was like training with a friend who genuinely wants the best for you and is proud every time you achieve something new, and is there to reassure you when you struggle. Andrew had so much belief in me that I could do it, when I didn’t believe in myself"

[Anonymous - Client lost 23kg]